When dancing the Argentine Tango, one has to focus and concentrate on the dance, the steps, have a connection with one’s dance partner, and be entirely in the present.
Depression
Argentine Tango has been shown to help some people fight depression in that they are forced to focus and concentrate on the intricate steps of the dance so much so that they forget about their negative thoughts, if only for a moment. It has been said that the brain operates in a similar fashion when engaged in meditation.
Parkinson’s disease
Argentine Tango has also been shown to slow the progression of Parkinson’s disease in some patients. Parkinson’s disease is a progressive disorder of the nervous system that can adversely affect one’s movement. It is often marked by tremors, a slowing or freezing of movement, a shuffling of the feet, and impaired posture and balance....
Tango is the foundation for new relationships, meeting your ambition, and new dreams.
Tango dancers are releasing energy of self-confidence, style, organizational skills, as well as creativity. While dancing tango, you can express your feelings; you can use Tango as your tool for sharing those feelings with your partner.Tango can prevent heart diseases; dedication to a dance practice can significantly increase your overall health.
| Summary of Tango's health related benefits:
· Increasing muscle tone
· Improving the shape of your spinal chord
· Enhances balance, stability and flexibility
· Reduces stress and anxiety
· Builds self-confidence
· Helps in socializing... MORE
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